Migraine Headache – Home Remedies

Headache Migraine – Home Remedies Migraine is the result of specific changes inside the brain that causes the head to present a severe pain that often comes accompanied by sensitivity to light and sound or smells. The exact cause of migraines is not known but usually presents with the following symptoms pain in the eyes sensitivity to light or sound high seasickness and vomiting severe pulsating pain usually presented on one side of the head a survey conducted by usp among 415 young people with an average age of 15 reveals a prevalence of headache of 72% the study further showed that there is an estimated twice as much risk for the presence of headache among those who ingest alcohol compared to those who do not do the causes of migraine can vary hormonal changes, contraceptive pills skip a meal extreme emotions and even even some foods or odors may be the cause of a migraine some types of in Food tolerance can cause headaches among them Lactose intolerance and gluten so it is important to always be alert to body signals Home remedies for migraine headache Basil the basil is more than just a delicious herb to add to everyone your Italian dishes if used correctly can help reduce migraine headache and provide natural relief in a publication in a respected American pharmaceutical journal Basil was mentioned as a treatment modality for various diseases since migraine depression simply add one or two leaves in a cup of boiling water and let stand for 10 minutes you can also chew the leaves after washing them.

Ginger ginger is another natural remedy that has been used to combat nausea for centuries Fresh ginger root is a potent digestive aid and painkiller and can help reduce the severity of a migraine headache that rich root of vitamins can become a delicious tea to combat your headaches just cook in water for a few minutes some small pieces of ginger and drink hot lavender lavender is made from the flowers of a plant and has several uses already been used to help with sleep relaxation anxiety and indigestion but what many people do not know is that it can be useful for combating headache you can buy lavender tea or do your own by dipping fresh or dried flowers in boiling water the lavender oil can also be useful in In some cases a study conducted in 2012 measured the results of inhalation of lavender oil for 15 minutes the 47 participants were invited to register the s effects every half hour for two hours of the 129 attacks of headache 92 respond to the remedy of lavender oil.

chamomile to chamomile has numerous health benefits among them combating headaches make a chamomile tea and leave some ice cubes until it gets ice cold soak a flat in that liquid and put on the eyelids for 15 minutes rosemary rosemary tea to the headache is an excellent home remedy in addition this plant balances blood pressure and combat stress put the branches of rosemary together with boiling water in a container let it rest for a few minutes is just straining and still warm drink do not forget before manage any medication always consult your doctor and then liked the tips then short and subscribe to our channel to follow the next videos want to know more about all types of pain?

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